{"id":8844,"date":"2020-09-04T09:43:16","date_gmt":"2020-09-04T09:43:16","guid":{"rendered":"http:\/\/dinpora.demakkab.go.id\/?p=8844"},"modified":"2020-09-08T07:01:55","modified_gmt":"2020-09-08T07:01:55","slug":"jumat-sehat-dinpora-demak-dengan-berolahraga-bersama","status":"publish","type":"post","link":"https:\/\/dinpora.demakkab.go.id\/?p=8844","title":{"rendered":"JUM&#8217;AT SEHAT DINPORA DEMAK DENGAN BEROLAHRAGA BERSAMA"},"content":{"rendered":"<p><strong>Demak, 04\/09\/2020<\/strong><\/p>\n<p><strong>Sobat Pemuda dan Olahraga,<\/strong><\/p>\n<p>DINPORA Demak melakukan kegiatan olahraga bersama dengan didampingi Sekretaris Dinas (Bekti Utomo, SH., MH) pada <strong>Hari Jum&#8217;at\/tanggal 4 September 2020<\/strong> bertempat <strong>di Lapangan Petanque DINPORA Demak<\/strong>, selain permainan petanque juga ada kegiatan senam dan olahraga permainan tenis meja. Meski masih dalam masa pandemi covid-19 Dinpora Demak tetap melakukan aktivitas kerja dengan mematuhi protokol kesehatan dari Pemerintah.<\/p>\n<p>Untuk itu supaya imun tubuh selalu terjaga maka Dinpora Demak selalu menjaga kebugaran dan kesehatan tubuh dengan aktivitas berolahraga, bisa di dalam ruangan maupun di halaman kantor dengan begitu bisa membantu tubuh agar imun tidak turun. <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" style=\"background-color: #ffffff;\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/bersamalawancorona?__eep__=6&amp;__cft__[0]=AZXJqTZY2QTlFJgFFoN1kRDlSgUyvO4ImYvHTgVWesasiwXtS03BC6DmPvE_hBjz5_MJytAMaC2HLjloyPFXnPUWc8kSpGkee6omP0Vm-uzBAKIp_R2ma_80ADotfXUN5uI&amp;__tn__=*NK-R\">#bersamalawancorona<\/a><\/p>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\u201cJAGA KESEHATAN DENGAN MENERAPKAN POLA HIDUP BERSIH UNTUK DIRI KITA SENDIRI DAN LINGKUNGAN SEKITAR\u201d<\/div>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8845\" src=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/09\/118824911_310867763574002_2942629212500966517_n-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/09\/118824911_310867763574002_2942629212500966517_n-300x225.jpg 300w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/09\/118824911_310867763574002_2942629212500966517_n-768x576.jpg 768w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/09\/118824911_310867763574002_2942629212500966517_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8846\" src=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/09\/118770265_310867723574006_7826362179776712402_n-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/09\/118770265_310867723574006_7826362179776712402_n-300x225.jpg 300w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/09\/118770265_310867723574006_7826362179776712402_n-768x576.jpg 768w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/09\/118770265_310867723574006_7826362179776712402_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8847\" src=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/09\/118803138_310867680240677_2448357702510562405_n-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/09\/118803138_310867680240677_2448357702510562405_n-300x225.jpg 300w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/09\/118803138_310867680240677_2448357702510562405_n-768x576.jpg 768w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/09\/118803138_310867680240677_2448357702510562405_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8848\" src=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/09\/118778130_310867650240680_1318521306522441738_n-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/09\/118778130_310867650240680_1318521306522441738_n-300x225.jpg 300w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/09\/118778130_310867650240680_1318521306522441738_n-768x576.jpg 768w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/09\/118778130_310867650240680_1318521306522441738_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Bidang Pembinaan Olahraga<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Demak, 04\/09\/2020 Sobat Pemuda dan Olahraga, DINPORA Demak melakukan kegiatan olahraga bersama dengan didampingi Sekretaris Dinas (Bekti Utomo, SH., MH) pada Hari Jum&#8217;at\/tanggal 4 September 2020 bertempat di Lapangan Petanque DINPORA Demak, selain permainan petanque juga ada kegiatan senam dan olahraga permainan tenis meja. Meski masih dalam masa pandemi covid-19 Dinpora Demak tetap melakukan aktivitas &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/dinpora.demakkab.go.id\/?p=8844\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":8848,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[51,46,1],"tags":[],"_links":{"self":[{"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/posts\/8844"}],"collection":[{"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8844"}],"version-history":[{"count":1,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/posts\/8844\/revisions"}],"predecessor-version":[{"id":8849,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/posts\/8844\/revisions\/8849"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/media\/8848"}],"wp:attachment":[{"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}