{"id":8136,"date":"2020-06-12T11:39:58","date_gmt":"2020-06-12T11:39:58","guid":{"rendered":"http:\/\/dinpora.demakkab.go.id\/?p=8136"},"modified":"2020-06-16T08:21:27","modified_gmt":"2020-06-16T08:21:27","slug":"jaga-imun-tubuh-dengan-berolahraga-bersama-dinpora-demak","status":"publish","type":"post","link":"https:\/\/dinpora.demakkab.go.id\/?p=8136","title":{"rendered":"JAGA IMUN TUBUH DENGAN BEROLAHRAGA BERSAMA DINPORA DEMAK"},"content":{"rendered":"\n<p><strong>Demak, 12\/06\/2020<\/strong><\/p>\n\n\n\n<p><strong>Sobat Pemuda dan Olahraga,<\/strong><\/p>\n\n\n\n<p>Untuk kesehatan dan menjaga imun tubuh maka DINPORA Demak melakukan senam bersama pada <strong>Hari Jum&#8217;at, tanggal 12 Juni 2020 bertempat di Halaman DINPORA Demak<\/strong> dengan mengajak seluruh pejabat Struktural mulai dari Sekretaris Dinas, Kabid, Kasi, Kasubbag, serta seluruh pegawai ASN dan Non-ASN DINPORA Demak. <\/p>\n\n\n\n<p>Kegiatan senam bersama dilakukan untuk menjaga kesehatan dan kebugaran tubuh, merefreshkan pikiran sehingga imun tubuh tidak turun meski Kabupaten Demak masih dalam kondisi pandemi wabah virus Covid (Corona). Dengan menjalankan protokol kesehatan seperti mencuci tangan sebelum memulai aktivitas, memakai hansanetizer, memakai masker dan menjaga jarak.<\/p>\n\n\n\n<p><a href=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/06\/WhatsApp-Video-2020-06-12-at-16.18.37.mp4\"><strong>&#8220;Senam sehat bersama DINPORA Demak Watch Video&#8221;<\/strong><\/a><\/p>\n\n\n\n<p>Setelah melakukan senam bersama, pegawai DINPORA Demak memainkan permainan Bola Voli di Halaman Aula DINPORA Demak dengan sistem penilaian skore dan sitem tiga kali kemenangan, semoga pandemi ini segera berakhir supaya kita semua dapat melakukan aktivitas seperti biasanya. #bersamalawancorona<\/p>\n\n\n\n<p><a href=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/06\/WhatsApp-Video-2020-06-15-at-15.22.42.mp4\"><strong>&#8220;Serunya berolahraga dengan memainkan permainan Bola Voli Watch Videos&#8221;<\/strong><\/a><\/p>\n\n\n\n<p> \u201cJAGA KESEHATAN DENGAN MENERAPKAN POLA HIDUP BERSIH UNTUK DIRI KITA SENDIRI DAN LINGKUNGAN SEKITAR\u201d <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/06\/WhatsApp-Image-2020-06-15-at-15.25.14-1024x576.jpeg\" alt=\"\" data-id=\"8138\" data-full-url=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/06\/WhatsApp-Image-2020-06-15-at-15.25.14.jpeg\" data-link=\"http:\/\/dinpora.demakkab.go.id\/?attachment_id=8138\" class=\"wp-image-8138\" srcset=\"https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/06\/WhatsApp-Image-2020-06-15-at-15.25.14-1024x576.jpeg 1024w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/06\/WhatsApp-Image-2020-06-15-at-15.25.14-300x169.jpeg 300w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/06\/WhatsApp-Image-2020-06-15-at-15.25.14-768x432.jpeg 768w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/06\/WhatsApp-Image-2020-06-15-at-15.25.14.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"856\" height=\"1024\" src=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/06\/WhatsApp-Image-2020-06-15-at-15.25.13-856x1024.jpeg\" alt=\"\" data-id=\"8139\" data-full-url=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/06\/WhatsApp-Image-2020-06-15-at-15.25.13.jpeg\" data-link=\"http:\/\/dinpora.demakkab.go.id\/?attachment_id=8139\" class=\"wp-image-8139\" srcset=\"https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/06\/WhatsApp-Image-2020-06-15-at-15.25.13-856x1024.jpeg 856w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/06\/WhatsApp-Image-2020-06-15-at-15.25.13-251x300.jpeg 251w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/06\/WhatsApp-Image-2020-06-15-at-15.25.13-768x919.jpeg 768w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/06\/WhatsApp-Image-2020-06-15-at-15.25.13.jpeg 918w\" sizes=\"(max-width: 856px) 100vw, 856px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/06\/WhatsApp-Image-2020-06-15-at-15.25.14-1-1024x576.jpeg\" alt=\"\" data-id=\"8140\" data-full-url=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/06\/WhatsApp-Image-2020-06-15-at-15.25.14-1.jpeg\" data-link=\"http:\/\/dinpora.demakkab.go.id\/?attachment_id=8140\" class=\"wp-image-8140\" srcset=\"https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/06\/WhatsApp-Image-2020-06-15-at-15.25.14-1-1024x576.jpeg 1024w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/06\/WhatsApp-Image-2020-06-15-at-15.25.14-1-300x169.jpeg 300w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/06\/WhatsApp-Image-2020-06-15-at-15.25.14-1-768x432.jpeg 768w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/06\/WhatsApp-Image-2020-06-15-at-15.25.14-1.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong>SEKRETARIAT<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Demak, 12\/06\/2020 Sobat Pemuda dan Olahraga, Untuk kesehatan dan menjaga imun tubuh maka DINPORA Demak melakukan senam bersama pada Hari Jum&#8217;at, tanggal 12 Juni 2020 bertempat di Halaman DINPORA Demak dengan mengajak seluruh pejabat Struktural mulai dari Sekretaris Dinas, Kabid, Kasi, Kasubbag, serta seluruh pegawai ASN dan Non-ASN DINPORA Demak. Kegiatan senam bersama dilakukan untuk &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/dinpora.demakkab.go.id\/?p=8136\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":8140,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[51,53,46,1],"tags":[],"_links":{"self":[{"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/posts\/8136"}],"collection":[{"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8136"}],"version-history":[{"count":2,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/posts\/8136\/revisions"}],"predecessor-version":[{"id":8147,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/posts\/8136\/revisions\/8147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/media\/8140"}],"wp:attachment":[{"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}