{"id":7899,"date":"2020-04-02T11:59:42","date_gmt":"2020-04-02T11:59:42","guid":{"rendered":"http:\/\/dinpora.demakkab.go.id\/?p=7899"},"modified":"2020-04-03T03:14:54","modified_gmt":"2020-04-03T03:14:54","slug":"berjemur-dengan-senam-goyang-morena-dinpora-demak","status":"publish","type":"post","link":"https:\/\/dinpora.demakkab.go.id\/?p=7899","title":{"rendered":"BERJEMUR DENGAN SENAM GOYANG MORENA DINPORA DEMAK"},"content":{"rendered":"\n<p><strong>Demak, 02\/04\/2020<\/strong><\/p>\n\n\n\n<p>DINPORA Demak melakukan aktivitas senam bersama dengan berjemur dibawah paparan sinar matahari untuk menghambat penyebaran virus Covid-19 (Corona), tidak harus lama hanya butuh waktu antara 15-30 menit saja setiap pukul 10.00 WIB setiap hari. Kegiatan ini dilaksanakan pada <strong>Hari Kamis, tanggal 2 April 2020 bertempat di Halaman Kantor DINPORA Demak.<\/strong><\/p>\n\n\n\n<p>Untuk aktivitas senam dari DINPORA Demak tidak harus memakai jasa instruktur senam, namun memanfaatkan pegawai DINPORA yang menjadi pemimpin senam bersama dengan para Kabid, Kasi, Kasubbag serta pegawai DINPORA lainnya.<\/p>\n\n\n\n<p>Semoga wabah virus Covid-19 (Corona) segera berakhir, tetap jaga pola hidup bersih untuk diri kita dan lingkungan sekitar yaaa&#8230;<\/p>\n\n\n\n<p><a href=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Video-2020-04-02-at-10.20.55.mp4\"><strong>&#8220;SENAM GOYANG MORENA ASOYYY WATCH VIDEO&#8221;<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/91913818_206816697312443_1063596363922538496_n.jpg\" alt=\"\" data-id=\"7900\" data-full-url=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/91913818_206816697312443_1063596363922538496_n.jpg\" data-link=\"http:\/\/dinpora.demakkab.go.id\/?attachment_id=7900\" class=\"wp-image-7900\" srcset=\"https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/91913818_206816697312443_1063596363922538496_n.jpg 960w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/91913818_206816697312443_1063596363922538496_n-300x225.jpg 300w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/91913818_206816697312443_1063596363922538496_n-768x576.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/91481816_206816543979125_5602579344921722880_n.jpg\" alt=\"\" data-id=\"7901\" data-full-url=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/91481816_206816543979125_5602579344921722880_n.jpg\" data-link=\"http:\/\/dinpora.demakkab.go.id\/?attachment_id=7901\" class=\"wp-image-7901\" srcset=\"https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/91481816_206816543979125_5602579344921722880_n.jpg 960w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/91481816_206816543979125_5602579344921722880_n-300x225.jpg 300w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/91481816_206816543979125_5602579344921722880_n-768x576.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/91290363_206816520645794_203206576494870528_n.jpg\" alt=\"\" data-id=\"7902\" data-full-url=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/91290363_206816520645794_203206576494870528_n.jpg\" data-link=\"http:\/\/dinpora.demakkab.go.id\/?attachment_id=7902\" class=\"wp-image-7902\" srcset=\"https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/91290363_206816520645794_203206576494870528_n.jpg 960w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/91290363_206816520645794_203206576494870528_n-300x225.jpg 300w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/91290363_206816520645794_203206576494870528_n-768x576.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong>SEKRETARIAT<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Demak, 02\/04\/2020 DINPORA Demak melakukan aktivitas senam bersama dengan berjemur dibawah paparan sinar matahari untuk menghambat penyebaran virus Covid-19 (Corona), tidak harus lama hanya butuh waktu antara 15-30 menit saja setiap pukul 10.00 WIB setiap hari. Kegiatan ini dilaksanakan pada Hari Kamis, tanggal 2 April 2020 bertempat di Halaman Kantor DINPORA Demak. Untuk aktivitas senam &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/dinpora.demakkab.go.id\/?p=7899\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":7902,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[51,53,46,1],"tags":[],"_links":{"self":[{"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/posts\/7899"}],"collection":[{"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7899"}],"version-history":[{"count":1,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/posts\/7899\/revisions"}],"predecessor-version":[{"id":7903,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/posts\/7899\/revisions\/7903"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/media\/7902"}],"wp:attachment":[{"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}