{"id":7883,"date":"2020-04-01T12:51:07","date_gmt":"2020-04-01T12:51:07","guid":{"rendered":"http:\/\/dinpora.demakkab.go.id\/?p=7883"},"modified":"2020-04-02T05:57:49","modified_gmt":"2020-04-02T05:57:49","slug":"berjemur-dengan-senam-bersama-dinpora-demak","status":"publish","type":"post","link":"https:\/\/dinpora.demakkab.go.id\/?p=7883","title":{"rendered":"BERJEMUR DENGAN SENAM BERSAMA DINPORA DEMAK"},"content":{"rendered":"\n<p><strong>Demak, 01\/04\/2020<\/strong><\/p>\n\n\n\n<p>DINPORA Demak berjemur bersama serta melakukan senam bersama untuk membunuh virus Covid-19 (Corona) dan menyehatkan tubuh dengan bergerak dan berjemur dibawah sinar matahari. Ditambah dengan senam bersama dengan Sekretaris Dinas DINPORA, Kabid, Kasi dan pegawai DINPORA Demak.<\/p>\n\n\n\n<p>Kegiatan berjemur dilakukan setiap hari setiap pukul 10.00 WIB hanya dengan berjemur 15-30 menit untuk menghambat dan pencegahan virus Covid-19 (Corona), berjemur dan senam dilakukan pada <strong>Hari Rabu, tanggal 1 April 2020 bertempat di Halaman Kantor DINPORA Demak.<\/strong><\/p>\n\n\n\n<p>Ayo lawan Covid-19 dengan menjaga pola hidup bersih untuk diri kita dan lingkungan sekitar.<\/p>\n\n\n\n<p><a href=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Video-2020-04-01-at-10.28.37.mp4\"><strong>&#8220;SENAM MERAIH BINTANG WATCH VIDEO&#8221;<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"719\" height=\"393\" src=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-02-at-09.48.00-2.jpeg\" alt=\"\" data-id=\"7884\" data-full-url=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-02-at-09.48.00-2.jpeg\" data-link=\"http:\/\/dinpora.demakkab.go.id\/?attachment_id=7884\" class=\"wp-image-7884\" srcset=\"https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-02-at-09.48.00-2.jpeg 719w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-02-at-09.48.00-2-300x164.jpeg 300w\" sizes=\"(max-width: 719px) 100vw, 719px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"719\" height=\"398\" src=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-02-at-09.48.00-1.jpeg\" alt=\"\" data-id=\"7885\" data-full-url=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-02-at-09.48.00-1.jpeg\" data-link=\"http:\/\/dinpora.demakkab.go.id\/?attachment_id=7885\" class=\"wp-image-7885\" srcset=\"https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-02-at-09.48.00-1.jpeg 719w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-02-at-09.48.00-1-300x166.jpeg 300w\" sizes=\"(max-width: 719px) 100vw, 719px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"719\" height=\"395\" src=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-02-at-09.48.00.jpeg\" alt=\"\" data-id=\"7886\" data-full-url=\"http:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-02-at-09.48.00.jpeg\" data-link=\"http:\/\/dinpora.demakkab.go.id\/?attachment_id=7886\" class=\"wp-image-7886\" srcset=\"https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-02-at-09.48.00.jpeg 719w, https:\/\/dinpora.demakkab.go.id\/wp-content\/uploads\/2020\/04\/WhatsApp-Image-2020-04-02-at-09.48.00-300x165.jpeg 300w\" sizes=\"(max-width: 719px) 100vw, 719px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong>SEKRETARIAT<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Demak, 01\/04\/2020 DINPORA Demak berjemur bersama serta melakukan senam bersama untuk membunuh virus Covid-19 (Corona) dan menyehatkan tubuh dengan bergerak dan berjemur dibawah sinar matahari. Ditambah dengan senam bersama dengan Sekretaris Dinas DINPORA, Kabid, Kasi dan pegawai DINPORA Demak. Kegiatan berjemur dilakukan setiap hari setiap pukul 10.00 WIB hanya dengan berjemur 15-30 menit untuk menghambat &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/dinpora.demakkab.go.id\/?p=7883\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":7885,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[51,53,46,1],"tags":[],"_links":{"self":[{"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/posts\/7883"}],"collection":[{"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7883"}],"version-history":[{"count":1,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/posts\/7883\/revisions"}],"predecessor-version":[{"id":7887,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/posts\/7883\/revisions\/7887"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/media\/7885"}],"wp:attachment":[{"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dinpora.demakkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}